Picture of a stressed and unhappy female professional

Are you a senior woman in marketing waking up at 3am thinking there must be more to life than this?

From the outside your life looks perfect, you have an enviable job title and salary to match, with all the trappings of a successful life. So why do you feel it’s still not enough? The reality is that from the inside it’s not perfect at all…

Having spent 20+ years working your way up the career ladder, you’ve reached the senior position you always dreamed of, but it’s not turned out how you imagined at all. Finding yourself in a toxic workplace, you are now desperate to escape.

It’s also dawning on you that the single-pointed focus on your career has had a really negative impact on other areas of your life.

Worst of all, you are secretly terrified that you’ve left it too late to change…

I work with senior women in marketing, to help them escape the rat race, so that they can find their purpose and live life on THEIR terms.

You don’t have to feel stuck – it really is possible to get clear on what you want and create a plan to get there!


  • Waking up in the morning looking forward to doing work aligned with your values

  • Feeling energised and that you are on the right path

  • Getting back your sense of fulfilment and joie de vivre

  • Pursuing interests that light you up, and quality time with friends and family

  • Knowing that you are living life on YOUR terms

This could be finding a whole new career outside marketing or simply tweaking your approach to your current role. Perhaps it’s finding what’s important to you outside work, so that your life feels more balanced. Or re-kindling a long-held dream to start a business. Your solution will be the unique and perfect one for you…

Picture of happy female professional

Before working with Kate, I found myself stuck in a spin – logically I knew the change I needed to make, yet I couldn’t get started. Avoidance, procrastination, doom scrolling – anything but getting started. (Beyond my own will power, I had read up on lots of advice, watched videos and followed lots of experts with limited success).

I had no hesitation working with Kate – her extensive coaching education and experiments, combined with her playful and warm nature made it an easy yes.

Kate’s ongoing Voxer support and the experiments we agreed in our first session, enabled me to achieve a new level of visibility in my business, show up more as myself and to grow my level of comfort in being on camera.

If you are entering into a new space – at home, work or beyond – and find yourself spinning, stuck in inaction, then Kate is the person who can help you pause, breathe, and move forward with the right mindset and motivation.

I bloody loved it, thank you!

Sarae Pratt Coach Trainer PilatesSarae Pratt, UK

Hey I’m Kate

I hate that once you get to “middle-age” the world sees you as “past it” and of no bloody value. So it’s my mission to help you go ALL IN ON YOUR LIFE.

Hell you’ve (likely) got to more than half way through your years on this planet and I’m SURE you don’t want to just drift through the rest without purpose!

Let’s start living our best lives on OUR terms!

A note about inclusivity: my work is NOT only for cis-gendered, able-bodied, heterosexual white women with children. (I decided at age 5 that I was never going to marry a man or have kids – and in my mid-50s I’ve stuck with that, so my own life has not fit into that mould). To be clear when I use the term “woman” I am always referring to the widest possible definition of that term to include any folks that identify in that way, not forgetting non-binary humans as well.

As a coach I firmly believe that YOU are the expert on your own life, and it would be ridiculous for me to claim to know where you are coming from. However, I am actively committed to working on understanding my own privilege and making my work as inclusive as possible.

And self-doubt absolutely does sit alongside the wider societal context of each of our own unique experiences of privilege and lack thereof. (Not forgetting, capitalistic toxic productivity so be-loved of the patriarchy, which is real and influences us all).